PART 1. READING
Exercise 1. Answer the questions.
1. What is the health?
2. Is healthy living vital for our health?
3. What are the main components of healthy living?
Exercise 2. Describe the meaning of the proverb: "The greatest wealth is
Health'.
Exercise 3. Read the text and say if the following statements are true (T) or
false (F).
1. A person who wants to be healthy must take responsibility for his or her decisions and health choices for the future life.
2. In the XX century, healthy living style was very popular.
3. All over the world, people began to take unnatural additives with caution.
4. We should get a proper amount of vitamins, minerals and water.
5. Not all exercises help us to fight with health problems and prolong life.
6. Many people in stress are also more likely to smoke, overeat, drink too much, work too hard, and argue with others and so on.
7. Self-esteem is important part of our life.
8. We must change our lifestyle as soon as possible.
HEALTHY LIVING
Healthy living is the steps, actions and strategies the person puts in place to achieve optimum health. Every person who wants to be healthy must take responsibility for his or her decisions and health choices for today and for the future.
Nowadays healthy living style is gaining more and more popularity. Lately people have finally realized that whatever a person would do and the health is the most valuable wealth in our life. The proverb ?The greatest wealth is Health? proves it.
People became more health-conscious. Now everyone understands that healthy nutrition is not a mere name. Even developing countries began to take
GMO, colourings and unnatural additives with caution. Buying only organic and healthy food, eating more fruits and vegetables, as well as going in for sports and keeping fit are the part of healthy lyfestyle.