Appendices

Appendix 1. Test for asthma control

Appendix 2. Cholesterol content in food products

Food product	Cholesterol content, mg/100 g of edible part	Food product	Cholesterol content, mg/100 g of edible part
Meat		Chicken	80
Brains	2000	Fish
Kidneys	300	Pacific mackerel	360
Beef liver	260	Carp	270
Pork liver	130	Cod	30
Beef tongue	150	Milk and dairy products
Pork tongue	50	Hard cheeses	520
Veal	110	Butter	190
Beef	70	Sour cream 30% fat	130
Lamb	70	Ice cream	50
Pork	70	Fatty curd	60
Duck	560	Whole cow milk	10

Appendix 3. Calcium content in various food products, mg of calcium per 100 g of products

Food product	Calcium (mg)
Pasteurized milk (1.5%, 2.5%, 3.2%)	120
Sour cream 20% fat	86
Low-fat kefir	126
Curd 5% fat	164
Dutch cheese, Rossiysky cheese	1000
Sprats in oil	300
Fresh fish — Atlantic herring	60
White cabbage	48
Parsley	245
Sesame seeds	1474
Beans	150
Egg	55

Appendix 4. Vitamin D content in various food products, IU

Appendix 5. Age norms of calcium intake

Age group	Norm of calcium intake (mg)
Children under the age of 3 years	700
Children 4–10 y.o.	1000
Children 10–13 y.o.	1300
Adolescents 13–16 y.o.	1300
Persons over 16 y.o. and up to 50 y.o.	1000
Postmenopausal women and women over 50 years of age	1000–1200
Pregnant and lactating women	1000–1300

Appendix 6. Coxarthrosis on the right side, stage 3–4 according to Kellgren–Lawrence scale

Appendix 7. Gonarthrosis on the left side, stage 3, on the right side — stage 2 according to Kellgren–Lawrence scale

Appendix 8. ECG — trace

Electronic atlas of ECG, Abashin A.A.

ECG. Atrial fibrillation. Cicatricial changes in the posterior diaphragmatic and anterior septal regions

ECG. Left bundle branch block

ECG. First-degree atrioventricular block. Right bundle branch block. Cicatricial changes in the posterior diaphragmatic region

ECG. Frequent atrial extrasystoles

ECG. Third-degree atrioventricular block

ECG. Atrial fibrillation. Frequent ventricular extrasystoles

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